- Movimientos Pum

MOVIMIENTOS POOM DE CINTURÓN BLANCO PUNTA AMARILLA, 9º GUP

I. TECNICA BASICA (MOVIMIENTOS POOM)

1) AP KUBI BANDE ARE MAKKI

2) AP KUBI BANDE MONTONG AHN MAKKI

3) AP KUBI BANDE MONTONG BAKKAT MAKKI

4) AP KUBI BANDE OLGUL MAKKI

MOVIMIENTOS POOM DE CINTURÓN AMARILLO, 8° GUP

I. TECNICA BASICA (MOVIMIENTOS POOM)

1) AP KUBI BANDE ARE MAKKI + BARO MONTONG CHUMOK CHIRUGUI.

2) AP KUBI BANDE MONTONG AHN MAKKI + BARO MONTONG CHUMOK CHIRUGUI

3) AP KUBI BANDE MONTONG BAKKAT MAKKI + BARO MONTONG CHUMOK CHIRUGUI

4) AP KUBI BANDE OLGUL MAKKI + BARO OLGUL CHUMOK CHIRUGUI

MOVIMIENTOS POOM DE CINTURÓN AMARILLO PUNTA VERDE, 7° GUP

I. TECNICA BASICA (MOVIMIENTOS POOM)

1) AP KUBI AP CHAGUI + BANDE ARE MAKKI + BARO MONTONG CHUMOK CHIRUGUI

2) AP KUBI AP CHAGUI + BANDE MONTONG AHN MAKKI + BARO MONTONG CHUMOK CHIRUGUI

3) AP KUBI AP CHAGUI + BANDE MONTONG BAKKAT MAKKI + BARO MONTONG CHUMOK CHIRUGUI

4) AP KUBI AP CHAGUI + BANDE MONTONG BAKKAT MAKKI + BARO MONTONG CHUMOK CHIRUGUI

5) AP KUBI AP CHAGUI + BANDE OLGUL MAKKI + BARO OLGUL CHUMOK CHIRUGUI

MOVIMIENTOS POOM DE CINTURÓN VERDE, 6° GUP

I. TECNICA BASICA (MOVIMIENTOS POOM)

1) AP KUBI BANDE ARE MAKKI + AP CHAGUI + DUBON MONTONG CHUMOK CHIRUGUI

2) AP SOGUI BARO HANSONNAL MOK CHIGUI.

3) TUIT KUBI BANDE HANSONNAL MONTONG BAKKAT MAKKI + AP KUBI BARO MONTONG CHUMOK CHIRUGUI.

4) AP KUBI HANSONNAL ARE MAKKI

5) AP KUBI HANSONNAL MONTONG MAKKI

6) AP KUBI HANSONNAL OLGUL MAKKI

MOVIMIENTOS POOM DE CINTURÓN VERDE PUNTA AZUL, 5° GUP

I. TECNICA BASICA (MOVIMIENTOS POOM)

1) TUIT KUBI DU SONNAL MONTONG BAKKAT MAKKI   +
   BATANGSOHN NULLO MAKKI + AP KUBI PYONSOHN
   KUT SEUO CHIRUGUI.

2) AP KUBI CHEVIPUM MOK CHIGUI + AP CHAGUI + BARO
MONTONG CHUMOK CHIRUGUI

3) TUIT KUBI BANDE MONTONG BAKKAT PALMOK MAKKI + AP
CHAGUI + BARO MONTONG AHN MAKKI.

4) AP KUBI BANDE MONTONG AHN MAKKI + DUBON MONTONG CHUMOK CHIRUGUI

MOVIMIENTOS POOM DE CINTURÓN AZUL, 4° GUP

I. TECNICA BASICA (MOVIMIENTOS POOM)

1) AP KUBI BANDE ARE MAKKI + PYONJI SOGUI + ME CHUMOK NERYO CHIGUI

2) TUIT KUBI HAN SONNAL MONTONG BAKKAT MAKI + AP KUBI DOLLYO PLKUP CHIKI.

3) AP KUBI BANDE OLGUL MAKKI + YOP CHAGUI + PALKUP PIOCHOK CHIGUI.

4) AP KUBI BANDE ARE MAKKI + BARO MONTONG AHN MAKKI + AP CHAGUI + KOA SOGUI + DUNG CHUMOK OLGUL AP CHIGUI

MOVIMIENTOS POOM DE CINTURÓN AZUL PUNTA ROJA, 3° GUP

I. TECNICA BASICA (MOVIMIENTOS POOM)

1) AP KUBI / TUIT KUBI BANDE ARE MAKKI + TUIT BAL AP CHAGUI + BANDE BAKKAT PALMOK MAKKI.

2) AP KUBI BANDE OLGUL BAKKAT MAKKI + BARO MONTONG CHUMOK CHIRUGUI + TUIT BAL AP CHAGUI + BARO MONTONG CHUMOK CHIRUGUI

3) AP KUBI BARO HANSONNAL OLGUL BITURO MAKKI+ TUIT BAL DOLLYO CHAGUI

4) AP KUBI BANDE BATANGSOHN MONTONG MAKKI + BARO MONTONG CHIRUGUI- ARE MAKKI

MOVIMIENTOS POOM DE CINTURÓN ROJO, 2° GUP

I. TECNICA BASICA (MOVIMIENTOS POOM)

1) BOM SOGUI BARO BATANGSOHN MONTONG AHN MAKKI + TUIT AP CHAGUI + BANDE MONTONG AN MAKKI

2) TUIT KUBI DU SONNAL ARE MAKKI

3) AP KUBI DUBON GAWI MAKKI

4) AP KUBI / TUIT KOA SOGUI / AP KUBI BAKKAT PALMOK MONTONG GECHIO MAKKI + TUIT PAL MURUP CHIGUI + DU CHUMOK MONTONG CHECHO CHIRIGUI + OKGORRO ARE MAKKI